Policy changes to make healthy food cheaper are the need of the hour to tackle diabetes epidemic: Expert

“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of cases of diabetes. We have to find ways to cultivate healthier foods and perhaps provide them through government schemes to make them more affordable and accessible,” said Nihal Thomas, senior professor, department of endocrinology, diabetes and metabolism, Christian Medical College, Vellore. | Photo Credit: C. Venkatachalapathy Food high in carbohydrates is cheap, whereas food that is high in fiber, and therefore healthier is more expensive, making this one of the contributing factors to the high prevalence of diabetes in India. “Foods like…
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New research investigates the impact of food safety on college students’ health, stress and well-being – News

UAB researchers say this study underscores the significance of addressing food insecurity among college students, not only for its direct impact on BMI but also for its indirect effects on diet habits and psychological well-being. A new study from University of Alabama at Birmingham researchers highlights the impact of food safety on college students’ health and well-being. In the study, published in the journal Public Health, researchers investigated the connection between food insecurity, body mass index, diet habits, stress and psychological well-being among college students. The study aimed to shed light on how these factors interact and potentially affect the…
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Healthify now powered by gen AI, partners with Swiggy to promote healthy food habits | Technology News

Healthify, previously known as Healthify Me, a health and wellness company on Tuesday announced a major update to the platform during the 9th Ignite conference in Bengaluru. The platform is now supercharged by generative AI capabilities. The company also revealed its new partnership with food delivery app Swiggy, allowing users to order food and groceries based on diet recommendations. Alongside the new AI features, the updated Healthify app appears more streamlined, featuring new icons and an intuitive user experience that consolidates all AI-powered insights in one place. Currently boasting over 40 million users and nearly 2,50,000 paid subscribers, the platform…
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10 Famous Fad Diets: Pros and Cons

1. Atkins Diet Atkins is all about low-carb eating, and the modern Atkins program allows you to choose your carbohydrate goals, from 20 grams (mimicking the ketogenic diet), 40 grams, or 100 grams per day. Stricter carb goals produce faster weight loss. Although a famous diet, many people find it’s just not sustainable, says Leah Reitmayer, RD, a sports dietitian in Fayetteville, North Carolina. “Carbs are your main energy source. I don’t recommend low-carb because your body needs this macronutrient. If you’re trying a diet to be healthy, why take out the key nutrients that your body needs to be…
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These Books Will Help Heal Your Relationship With Food

How is your relationship with food these days? For many of us, the honest answer is “it’s complicated.” Maybe you stress-eat more than you’d care to admit or are always on the latest diet. Maybe you just spend too much mental energy on food and have a nagging sense that it’s supposed to be, well, easier. If you’re looking for a reset, you might start with some reading — we’re in something of a heyday for books about food and bodies. We asked nine experts in psychology, nutrition and body image for their recommendations. These picks will help you understand…
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Healthy food is increasingly out of reach for Island’s poorest

Report highlights high cost of housing and food; lower-income people are forced to make difficult choices Healthy food is becoming increasingly out of reach for low-income families on Vancouver Island, a new report says. Grocery costs for a family of four on a nutritious diet cost $1,366 on average per month in the Island Health region, a BC Center for Disease Control report says. Those in the North Island health region, which includes the Sunshine Coast, were found to pay $1,370 on average, while families in Central Vancouver Island and South Vancouver Island paid an average of $1,343 and $1,386…
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Which foods can help and which to avoid

There is no specific diet to manage the symptoms of ADHD in children and adults. However, a nutritious diet may provide some benefits and support overall health. Methods to manage ADHD symptoms include medication, cognitive or behavioral therapy, and organizational strategies. There is conflicting evidence on the benefits of diet and nutrient supplementation for ADHD, but a nutritious diet may improve overall health and help reduce ADHD symptoms in some cases. This article looks at the potential effects of diet on ADHD, which dietary changes may help people with ADHD, and which changes they may wish to avoid. According to…
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Florida Policy CEO says food insecurity remains an issue

Kids are on summer break, which means families are spending more to keep the pantry stocked. WMFE’s Talia Blake caught up with Florida Policy Institute CEO Sadaf Knight to talk about the latest on food insecurity in Florida. She said more than 10-percent of residents across the state are struggling with access to healthy foods. The Florida Policy Institute is a nonprofit that works to advance state policies that improve economic mobility and quality of life for all residents. The following is an edited transcript of their conversation. Listen to the full conversation in the player above. Florida Policy…
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