Taking steps to lead a healthy lifestyle can benefit both physical and mental health now and in the future. Warwickshire County Council is offering tips, advice and support people to be as well as possible. Adopting a healthy lifestyle at any age […]
The new app will offer incentives, such as supermarket vouchers and cinema tickets, to people in Wolverhampton who eat healthily and exercise more The Better Health: Rewards app is free to download and users will earn points for taking simple actions or […]
Over nearly 80 years, Harvard study has shown how to live a healthy and happy life — Harvard Gazette
A series on how Harvard researchers are tackling the problematic issues of aging. When scientists began tracking the health of 268 Harvard sophomores in 1938 during the Great Depression, they hoped the longitudinal study would reveal clues to leading healthy and happy […]
At a Glance Researchers found that people who maintained five healthy lifestyle factors lived more than a decade longer than those who didn’t maintain any of the five. The results suggest that Americans can increase the length of their lives and lower […]
Prime Minister Narendra Modi on Saturday said Yoga increases both the strength of the body and peace of mind, as he urged people to make the ancient Indian practice a part of their daily routine for a healthy life. The prime minister […]