Seven in 10 adults are motivated to get healthier in 2021 due to COVID-19

The survey showed 8 in 10 adults aged over 18 have decided to modify their lifestyle in 2021, with 7 in 10 adults saying that they are motivated to make healthier lifestyle changes due to coronavirus (COVID-19). Compared to last year, almost half of the population (43%) felt more motivated to make changes to their life in January. Around 6 million adults aged 40 to 60 plan to: eat more healthily (40%) lose weight (39%) exercise more (41%) Evidence shows that being obese significantly increases your chance of being admitted to intensive care with COVID-19 compared to those with a…
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5 healthy habits may increase life expectancy by decade or more — Harvard Gazette

Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — during adulthood may add more than a decade to life expectancy, according to a new study led by the Harvard TH Chan School of Public Health. Researchers also found that American women and men who maintained the healthiest lifestyles were 82 percent less likely to die from cardiovascular disease and 65 percent less likely to die from cancer when compared with those with the least healthy lifestyles over the course of roughly 30-years. study period.…
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Diabetes

Overview Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood glucose. Hyperglycaemia, also called raised blood glucose or raised blood sugar, is a common effect of uncontrolled diabetes and over time leads to serious damage to many of the body’s systems, especially the nerves and blood vessels. In 2014, 8.5% of adults aged 18 years and older had diabetes. In 2019, diabetes was the direct cause of 1.5 million deaths and 48% of all deaths…
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FIFA and WHO extend collaboration to promote health through football

FIFA and WHO extend Memorandum of Understanding for four more years WHO Director-General Dr Tedros Adhanom Ghebreyesus and FIFA President Gianni Infantino sign new agreement in Geneva, Switzerland Both organizations renewed commitment to continue working together to promote health through football FIFA and WHO have agreed to extend their collaboration and to continue to use the power of football to promote healthy lifestyles and equal access to health services worldwide. During the Seventy-sixth World Health Assembly in Geneva, Switzerland, WHO Director-General Dr Tedros Adhanom Ghebreyesus and FIFA President Gianni Infantino signed a four-year extension to the Memorandum of Understanding (MoU)…
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Healthy habits can lengthen life

At a Glance Researchers found that people who maintained five healthy lifestyle factors lived more than a decade longer than those who didn’t maintain any of the five. The results suggest that Americans can increase the length of their lives and lower their disease risk by adopting a healthier lifestyle. Americans don’t live as long as people in most other high-income countries. Heart disease and cancer are two of the most common preventable chronic diseases in the United States. An unhealthy lifestyle increases your risk for these and other chronic diseases that can lead to early death. To explore the…
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