Prime Minister Narendra Modi on Saturday said Yoga increases both the strength of the body and peace of mind, as he urged people to make the ancient Indian practice a part of their daily routine for a healthy life. The prime minister shared a set of videos, titled ‘Yoga with Modi’, depicting different ‘asanas’.
Prime Minister Modi will lead a yoga session for the first time at the UN Headquarters in New York on the 9th International Day of Yoga on June 21.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.…
The survey showed 8 in 10 adults aged over 18 have decided to modify their lifestyle in 2021, with 7 in 10 adults saying that they are motivated to make healthier lifestyle changes due to coronavirus (COVID-19).
Compared to last year, almost half of the population (43%) felt more motivated to make changes to their life in January. Around 6 million adults aged 40 to 60 plan to:
eat more healthily (40%)
lose weight (39%)
exercise more (41%)
Evidence shows that being obese significantly increases your chance of being admitted to intensive care with COVID-19 compared to those with a…
MANILA — Most people dislike growing old because of the many physical changes that occur to the body brought about by aging. But did you know that there is an increasing number of individuals who look forward to older age, particularly getting older in a healthy way?
According to a 2018 Philippine nutrition survey conducted by Herbalife Nutrition, 97 percent of Filipinos agree that everyone can age healthily and that they can take positive steps towards healthy aging.
The survey also showed that 89 percent of those who agreed had already started with their personalized plans on living healthy at…