PETALING JAYA: Addressing growing children’s nutritional needs is crucial to effectively tackle malnutrition and stunting among children, say nutritionists and health experts. They welcomed the increased allocation for food aid programs at public kindergartens and primary schools. Currently, there are two food […]
Luckily, Mediterranean diet foods aren’t unusual or hard to find, but they are fresh. “Because it’s based on fresh and lightly processed plant foods, the Mediterranean diet is rich in fiber, vitamins, minerals and phytonutrients, which are protective plant compounds,” says Ward. […]