Listen to your gut: Using microbiota analysis for precision health care

UNIVERSITY PARK, Pa. — The human body harbors approximately 30 trillion microbes, known collectively as the microbiota. These microorganisms influence various bodily functions, including digestion and metabolism to immune response, according to Pak Kin Wong, Penn State professor of biomedical engineering and of mechanical engineering. Analysis of microbiota holds potential for informing disease diagnosis, prognosis predictions and treatment, Wong said, but has yet to be adopted into clinical decision-making. Penn State News spoke to Wong about his recent paper, published in Nature Reviews Bioengineeringthat discusses the methods available for incorporating microbiota analysis into clinical decision-making, the challenges of doing so…
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Even on a low carb diet, pasta can be good for you

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to make for dinner. But because pasta is high in carbohydrates — and therefore, some people think, bad for your weight and your health — it often doesn’t make it onto the menu. “Pasta isn’t serving its reputation as a fattening food,” says Erin Morse, the chief clinical dietitian at UCLA Health Center. Nor are carbohydrates in general. In a 2018 study in the Lancet,…
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