Walking, biking or even riding a scooter to get from place to place ups your non-exercise activity thermogenesis, or NEAT. Small movements can make a positive difference to your overall health. Laura Gao for NPR hide caption toggle caption Laura Gao for […]
Making alcohol-free beer more widely available on draft nudges people towards healthier choices, research suggests. A new study led by the University of Bristol found that making the drinks more visible and easier to purchase in bars led to an increase in […]