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Healthy News

9 ways to get healthier in 2024 without trying very hard : Shots

17/02/2026

Walking, biking or even riding a scooter to get from place to place ups your non-exercise activity thermogenesis, or NEAT. Small movements can make a positive difference to your overall health. Laura Gao for NPR hide caption toggle caption Laura Gao for […]

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Healthy News

The Medical Minute: Halloween edition ― three healthy tricks, three healthy treats

14/02/2026

Trick or treat? October 25, 2023Penn State Health News How about both? No, Penn State Health is not offering you miniature candy bars or planning to toilet-paper your trees. Instead, to mark this season of chills and tooth decay, this week’s Medical […]

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